Welcome to Mama Renew

Mama Renew was born when a group of friends came together seeking to reconnect, rebalance and renew as women and mothers, exploring topics such as identity, self-care, life balance, and community. That first group grew into a blog that now supports women around the world, and team of wonderful women here at home in British Columbia, Canada facilitating Mothers Unfolding groups for new mothers and babies, and Mama Renew groups for seasoned mothers.

If you are looking for an honest and insightful community of women seeking to explore the deeper journey of motherhood, you’re in the right place.

There are plenty of resources out there to help you be a better parent.  Mama Renew seeks to help you be a better you.  We hope you will find words of wisdom here to guide you along the way.

The gifts of Mama Renew have been many, both in our own lives and those of the women we have supported.  Changes in work, lifestyle, and fitness…clarity on life direction…honoring our own core needs in order to better support our families and community.